We are team of Richmond Hill psychotherapists specializing in integrative bottom-up therapy modalities including EMDR, Somatic Psychotherapy, Internal Family Systems (IFS), Breathwork & Sound Therapy, Neurofeedback, and Mindfulness Meditation. Our specialty is in treatment of anxiety, depression, trauma and PTSD, dissociation, attachment and developmental trauma, relationship issues and chronic pain… Because healing is neither written within a formula nor does it always happen in words.