MindSpa Mental Health Centre is Ottawa’s premier neurofeedback and psychotherapy clinic, supporting individuals, couples, children, and families on their journey to healing and growth. We specialize in trauma, anxiety, depression, ADHD, PTSD, and peak performance, with tailored care for military members, veterans, and first responders. Our services include brain mapping, neurofeedback, HRV training, and evidence-based counselling. We offer same-day sessions, direct billing, and reduced-rate options to make care more accessible. Whether in-office or online across Ontario, MindSpa provides compassionate therapy and innovative tools to help you rewire patterns, build resilience, and achieve lasting change.